About Vicky

My name is Vicky Pearl. Welcome to my website. I have been a wellness consultant for over 17 years. Initially attracted to this field because I suffered from allergies and was searching for a nutrition based solution, I soon found myself uniquely interested in gluten free diets. When I started my research into gluten-free diets more than a decade ago, sound information, if truth be told, was sparse. Now, the opposite is true. We are bombarded with the latest scientific studies, anecdotes, and shared lessons, many of which can be contradictory. Whether you have already been diagnosed with a gluten intolerance or sensitivity, are curious about the benefits of living and cooking gluten-free or want to made aware of the latest cutting edge findings, then you have come to the right place. My website’s intent is to inform and educate. Elucidate and enchant. Most of all, it’s meant to be helpful by explaining and sifting through the latest data in a way that can be simply understood and applied. It will also link you to other reliable sites that you will find helpful and welcoming. The Faq’s tab will hopefully become your go to resource for understanding the mazelike terms, products and science behind gluten free diets. I will be updating the faq’s and links regularly so that you can stay abreast of new developments.


cookbookBut what good is information if you can’t apply it? Food is not a static element, just meant to fuel our bodies. I love to cook and I want to impress upon each and every one of you how wonderful it can be to build your own gluten fee pantry and meals. That’s why my recipes, filled with love and patience as they are, will appear regularly as well as menus and meal planning guides. I have made all of these dishes in my own home and fed them to my own family, so I give you my assurance they are doable, delicious and current.


I look forward to sharing all of this and more with you.

Vicky Pearl



Any information that appears on this website, either by the author of the website or by guest bloggers is intended to inform and act as a reference. The information is designed to help the reader make informed decisions about his or her health only. In no way is any of the information contained herein meant to act as a substitute for medical advice prescribed by a medical practitioner or any regimen that your doctor has recommended. This website is informational and not intended to replace competent medical advice and attention.


When specific authorities, companies and other websites are mentioned within the blog, it does not imply endorsement of any kind. Conversely, mention of the afore mentioned organizations does not imply endorsement by them of the Vicky Pearl website.